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FAQ (25.03.2022 19:00):

What are the most frequently repeated movements in the human body and how is it used in Systema Colonel Maksimtsov?

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Why is it so important to train the balance in the Systema (SCM)?

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Balance training while putting on and taking off shoes

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A question from an online student about keeping a diary.

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systema-admin
Sun, 19/02/2017 - 20:12

Feedback after seminar in Tenerife

Feedback of participant of Seminar in the Tenerife David Poirault.

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