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Systema Colonel
Alexander Maksimtsov
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Last content

Topic (16.01.2021 17:13):
Presentation of the online course “Effective breathing for increased survivability, getting rid of health problems and    perfecting the Art of Movement.”
Article (16.11.2020 20:18):
Variants of special acrobatics and its application
Video (22.08.2020 19:35):
How to put and take weights out from the car.
Video (6.08.2020 18:46):
How go up the stairs?
Video (27.07.2020 22:15):
How to go down the stairs safely?

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Photo galleries

Examination for the title instructor of the beginning category.
Weekend club on the Desna river in Kiev, Ucraine.
Seminar with Aleksandr Maksimtsov in the Orlean, France, May 2017
Seminar with Aleksandr Maksimtsov in the Tenerife Fabruary 2017
Seminar Systema of Aleksand Maksimtsov in France on 19-21 August 2016
Seminar in Luxembourg. May 2016
Test-taking level 1 on Tenerife
Lessons on the Tenerife - easy and simple -)
Seminar in Holland November 2014.
Seminar - summer camp in France and Belgium summer 2014
Systema-RMA seminar in Switzerland with Aleksandr Maksimtsov. Lausanna. June 2013.
Systema. Maksimtsov. May seminar 2013 Crimea Yalta.

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