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Last content

Video (10.10.2019 14:17):

How to train the triple strikes with arms without a partner

Video (25.09.2019 18:02):

Demo version online education. Weight reduction and abdominal cleansing.

FAQ (23.08.2019 21:22):

How to train for extreme situations and not to be injured?

FAQ (21.08.2019 15:13):

Hello, can you explain what Non linear training is please. Thanks.

FAQ (2.08.2019 20:59):

In Systema Ryabko, Vasiliev and other instructors there are next method of breathing: "Very frequent short inhales and exhales. Is this breathing method effective?

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Photo galleries

Examination for the title instructor of the beginning category.	Weekend club on the Desna river in Kiev, Ucraine.
Seminar with Aleksandr Maksimtsov in the Orlean, France, May 2017	Seminar with Aleksandr Maksimtsov in the Tenerife Fabruary 2017
Seminar Systema of Aleksand Maksimtsov in France on 19-21 August 2016	Seminar in Luxembourg. May 2016
Test-taking level 1 on Tenerife	Lessons on the Tenerife - easy and simple -)
Seminar in Holland November 2014.	Seminar - summer camp in France and Belgium summer 2014
Systema-RMA seminar in Switzerland with Aleksandr Maksimtsov. Lausanna. June 2013.	Systema. Maksimtsov. May seminar 2013 Crimea Yalta.

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