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Last content

FAQ (2.08.2019 20:59):

In Systema Ryabko, Vasiliev and other instructors there are next method of breathing: "Very frequent short inhales and exhales. Is this breathing method effective?

FAQ (1.08.2019 15:20):

"How to learn to fall on any solid surface and maintain this skill at any age and at any time"?

Video (3.04.2019 18:19):

How pick up a pistol in the roll

Video (16.03.2019 19:51):

Feedback Nicolas Ho after lessons with Aleksandr Maksimtsov in the Tenerife

Video (13.03.2019 17:20):

Online lesson level 1. How to protect from a knife threat from the front? (demo-version)

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Photo galleries

Examination for the title instructor of the beginning category.	Weekend club on the Desna river in Kiev, Ucraine.
Seminar with Aleksandr Maksimtsov in the Orlean, France, May 2017	Seminar with Aleksandr Maksimtsov in the Tenerife Fabruary 2017
Seminar Systema of Aleksand Maksimtsov in France on 19-21 August 2016	Seminar in Luxembourg. May 2016
Test-taking level 1 on Tenerife	Lessons on the Tenerife - easy and simple -)
Seminar in Holland November 2014.	Seminar - summer camp in France and Belgium summer 2014
Systema-RMA seminar in Switzerland with Aleksandr Maksimtsov. Lausanna. June 2013.	Systema. Maksimtsov. May seminar 2013 Crimea Yalta.

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