Every day from 8.00 to 10.00 and from 16.00 to 18.00 in Tenerife lessons with Aleksandr Maksimtsov.

Sun, 21/11/2021 - 18:55
In  Canary Island of "luck" Tenerife in the cozy town Los Gigantes on the shore of the warm ocean,  in  the mountains or near the pool (according to your desire and your  level of preparation)

What can you present for dear man or friends?

Mon, 12/02/2018 - 00:33

Again, Holiday come again. The day of St.Valentine.
 And as always, gifts to your dear and beloved people, colleagues, friends, relatives, you invest love, respect, your dreams and hopes. Your kind wishes and reminder of the value and importance of these people for you.

Merry Christmas and Happy New Year!

Sun, 24/12/2017 - 17:03

Dear students, colleagues and friends!
Merry Christmas and Happy New Year!
My wishes are a consequence of 
many years of practice martial arts and the last 26 years of Systema.
And I found that consciously or unconsciously but each person is striving for three basic things.
1. Do every day what you indeed like to do.

If we do not control (manage) our reality, then reality drives us.

Thu, 06/10/2016 - 13:05
Systema Maksimtsov is  a movement   in reality. 

     Now for a while you are reading this text -  stop for a moment.
Look around with your bright eyes and say to yourself.
At this  moment I am  not sleeping!

Fellicitations ! Jacques Lecomte, Nimes, France

Mon, 08/08/2016 - 00:23

Jacques Lecomte, Nimes, France

For everyone. Daily practice Systema with Colonel Alexander Maksimtsov.

Sat, 14/03/2015 - 21:40
Within 2 months on the  wonderful Canarian Island Tenerife, you have the  unique opportunity to practice Systema Russian Martial Art  for  4 hours every day in direct contact with colonel Alexander Maksimtsov.
  For  2 hours  in the morning from 8.30 am to 10.30 am and in the evening from 5.00 p.m  to 7.00 p.m.

In December, we start train with knives.

Tue, 04/12/2012 - 15:56

For training, we need a real dull knife and a bandage on the eyes.

Sunday 21 October, at 10.00 - training with a set of exercises to improve and restore vision.

Fri, 19/10/2012 - 15:57
In autumn our eyes begin to experience in addition to the usual huge loads more and lack of natural light. More and more we are forced to spend time in rooms with artificial lighting, the effects - increasing the tension in the eye muscles and the decline in visual acuity.