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FAQ (17.01.2020 22:57):

What exercise should be done every day?

Video (18.12.2019 19:41):

Online lesson level 3. Figure Eight with arms and legs simultaneously (demo-version)

Topic (13.12.2019 20:49):

About teaching...

FAQ (30.10.2019 13:03):

Don't waste your time.

Video (10.10.2019 14:17):

How to train the triple strikes with arms without a partner

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Seminar in Luxembourg. May 2016

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