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Systema personal mentor or coach.
  Personal mentor is a Russian-speaking analogue of the word coach. Your personal mentor, as well as the coach, accompanies you through life as a friend or brother. As a mentor. The practice of mentoring has deep roots in Russia from ancient time. A single intervention of a personal mentor is like an ambulance, but any internal problem requires constant, long-term support, supervision. read...
There is a belief that our body knows itself like him to walk properly, stand, sit, lie an so on.
There is a belief that our body knows itself like him to walk properly, stand, sit, lie an so on.
There is a belief that our body knows itself like him to walk properly, stand, sit, lie an so on.  This is a false opinion. Nothing it does not know. The body and mind are confused and immersed in a deep sleep. The original nature of knowledge, skills and experience degraded by means of modern civilization.  Modern children   copy their parents, teachers and all environment, which is already  stopped move correctly   and efficiently. read...
If we want to get something...
If we want to get something - the first is take away the internal state of great importance or take away the  points of support from your  life. You twist this picture in your  thoughts and do short  steps in the direction that you want to get.   read...
The miracle will happen only...
The miracle will happen only...
The miracle will happen only if you change the stereotype of your thinking. You do not have to think about the means of achieving what you want. Think about the goal, and everything else, what would you like to come by itself, as a bonus. read...
Control your thoughts...
Control your thoughts...
All negative thoughts must be decidedly  to throw away, so they do not spoil your world. Take away!  Similarly, should  clean up garbage and mud from your house. We need to get rid of rubbish. Otherwise, no matter how hard you try, your  life will always go wrong. read...
Principles of health. Systema Colonel Maksimtsov.
Principles of health. Systema Colonel Maksimtsov.
"If a combat system (self-defense) of preparation doesn’t have the main  idea of practical  health for those who use these drills -  it’s not perfect". read...
Every day from 8.00 to 10.00 and from 17.00 to 19.00 in Tenerife lessons with Aleksandr Maksimtsov.
Every day from 8.00 to 10.00 and from 17.00 to 19.00 in Tenerife lessons with Aleksandr Maksimtsov.
In  Canary Island of "luck" Tenerife in the cozy town Los Gigantes on the shore of the warm ocean,  in  the mountains or near the pool (according to your desire and your  level of preparation) Alexander Maksimtsov conducts trainings Systema Selfdefence Russian Martial Art and provides "magic kick" for insight and achieve your  goals. read...
Falling, Rolling and Somersaulting Techniques
Falling, Rolling and Somersaulting Techniques
A knowledge of how to fall without injury is essential, especially when one considers how slippery our streets can be. Yet in many cases, the mere knowledge of how to roll correctly on the ground can turn the strength of an opponent's throw into an effective weapon against him. Therefore, a fall may be classified according to the goal it accomplishes. read...
How to prepare for masters?
How to prepare for masters?
It is possible to prepare for students at universities. Masters - only in Workshops. For all history of humanity on the present of one system of training has justified only: direct training of the pupil at the Master. The pupil comes to the master. If it has attracted to the master, it can remain near to it. And if is not present, means to this pupil at this master it is not necessary to study really. read...
Why is the Russian Martial Art can be the base for all persons who is training by the other systems of hand-to hand combat?
There are many forms of self-defense available to anyone seeking methods of protecting themselves. With such a myriad number of accessible styles, one is left with many choices in deciding what to study. What style fits their physical makeup and physiology? What style will fit the manner in which thеу best learn? How long will it take to lеarn thе particular style, and more important, how long will it be before thеу can usе thе style if they need to? read...

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