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| Thank you for the video. It would be perfect if your partner acted closer to reality. And since you did not teach him, then all this work is just an illusion. 1. Notice that at first you learned how to attack. And in your video you did it perfectly. This is how your partner should attack to you. In your video he (partner ) just put his hands on your shoulders. Is this how they really attack? In this case, all such learning is an illusion (self-deception). read... |
| Online student wrote: Hello Alexander, Here is the homework for Monkey step while walking. Now before practicing, I do a warming up as you described in some videos (by the way, do you have a video which is only about warming up?). When practicing monkey step, either from squat or walking, sometimes I have pain behind the left knee. I do not know why, because there is no pain either on the front or on the sides. Thanks for your feedback. You wrote: “ Have you lost your motivation? What is it connected with? “ read... |
| Thanks for your replies. I respect your point of view on this: I would say the law of survival in searching is to act. As by putting the suspect in an position that he cannot resist or escape and then conducting a thorough search to make sure he has no weapons or drugs etc. This is an act and a tactic to keep yourself and others safe. There are 2 options to consider here. Option 1. You put on handcuffs or tie up when your opponent does not resist. You foresee that some resistance is possible. In this case, it would be the 1st law of survival "foresee". read... |
| Thanks for the comment. I'm glad that you apply these principles. It remains only to do it consciously. That is, in this case (in the studying of the Systema) you really apply all the principles of movement perfectly. I think there are several factors contribute to this. You feel that this Systema helps you to improve the quality of your life. You see positive results. You like doing it. read... |
| Given the fact that this is a girl (probably your wife), it is very difficult for her to endure pain and generally resist. Therefore, she falls even when it does not want to fall at all. She just obeys you. Unfortunately, this is what most partners and males do. They are too tolerant and afraid to offend a partner. As a result, it is an illusion of combat, not a martial art. Therefore, all your mistakes, and there are many of them here, practically do not affect the result in any way. Your parner falls with it. In reality, this will not happen. But there is good news. read... |
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| Be sure to be friends with those who are better than us. We will suffer, but we will grow. read... |
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| .List of online courses Systema Colonel Maksimtsov. 1. Online course: "Weight loss program and getting rid of a big belly". Without diets and any medicine.2. Online course: "Effective breathing for increased survivability, getting rid of health problems." read... |
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