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FAQ (2.08.2019 20:59):

In Systema Ryabko, Vasiliev and other instructors there are next method of breathing: "Very frequent short inhales and exhales. Is this breathing method effective?

FAQ (1.08.2019 15:20):

"How to learn to fall on any solid surface and maintain this skill at any age and at any time"?

Video (3.04.2019 18:19):

How pick up a pistol in the roll

Video (16.03.2019 19:51):

Feedback Nicolas Ho after lessons with Aleksandr Maksimtsov in the Tenerife

Video (13.03.2019 17:20):

Online lesson level 1. How to protect from a knife threat from the front? (demo-version)

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Video gallery

How pick up a pistol in the roll	Feedback Nicolas Ho after lessons with Aleksandr Maksimtsov in the Tenerife
Online lesson level 1. How to protect from a knife threat from the front? (demo-version)	Why you have to be relaxed?
How to develop agility?	Online education Systema Maksimtsov. Feedback of Elie Fayad.
Solid connection. Systema Colonel Maksimtsov	Do you think you can walk?
Online lesson level 3. "Removal of the guard" (demo - version)	Online lesson level 2. Escape from knife threat from behind (demo-version)

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