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The program of 6th level ( advanced). Professional level.

 
 
6th  level of education  SYSTEMA  colonel Maksimtsov.

Theory.

1. Organization of an effective thinking process. The relationship of physical and psychological application of the principles Systema Colonel Maksimtsov.
2. Principles of health. Maintain excellent health throughout life and restore it, if necessary.
3. Definition  your own life mission.
 
Practice.
 
The control of surrounding objects.
 4. Work with two stick simultaneously;   8 elements combined in one movement.
5.  Juggling  with  four tennis balls; not less than 15 times.
6. Juggling with two knifes with one hand; with changing arm each 5 times without stop; 5+5 (3 times).
7. Juggling  with  three knifes; two variants;  not less  than 15 times for each variant.
8. Kicking a soccer ball with leg; with changing leg  each 5 times without stop; total 50 times.
 
The control of environment; special acrobatics.
 9. Fall side when your  hands tied or handcuffed in front.
10. Fall forward when your  hands tied or handcuffed in front.
11. Roll forward when your  hands tied or handcuffed in front.
12. Special low acrobatics when your  hands tied or handcuffed in front; not less than 10 elements.
The control  of   opponents.
 13.The use of the so-called "non-lethal" strikes,  that do disable your opponents for a short time; for a long time; shocking blows; painful blows.
14. Defence against  any grabs with the help of a belt, a rope, elements of clothes.
15. Defence against  any strikes with the help of a belt, a rope, elements of clothes.
16. Defence  against  any attacks when your  hands tied or handcuffed in front.
17. You are in  lying position. Defense  against  any attacks when your  hands tied or handcuffed in front.
 
 Tactic.
18. Conditional sparring with three opponents attacking in limited space (lift, porch, car); to show skills of tactically orderly moving and going away from a line of any attacks,  releases from any grabs with  the logic end.
 
 
Applied skills.
19.  The bondage of your opponent to prevent further aggressive actions on his part; 2 variants.
20. Overcoming of a fence; height  - 2  meters; time – 30 seconds; not less than 8 times.
21. Knife-throwing  (5 times with  each arm);  starting position - to stand back to the  target;  the target is (0,3*0,3 meters); distance - 4 meters;   not less than 5  direct hits.
 

All  work of the 6th level is performed at a speed of not more than 60% of the actual combat speed.
        One of the main conception of  SYSTEMA  colonel Maksimtsov is the effectiveness of  all actions. That is  all actions must do  with a minimum expenses of time, force, energy   to achieve the desired result.
    
    Proceeding from this, if the participant of exam fulfills all the requirements of this program without gross errors that is maximum effectively, then the exam ends here.

      
    Otherwise, if the participant made gross errors he has the opportunity of rehabilitation. He should show his good physical training and continue the exam for next program (look down).

 Special universal exercises of SYSTEMA  colonel Maksimtsov  (6th level) for development of the  explosive force, dexterity and endurance.
 22.  Falls side when your  hands tied or handcuffed in front and  movement “bicycle”;  not less than 20  times per one minute.
23. Rolls side (helicopter)  when your  hands tied or  handcuffed in front; not less than 20  times per one minute.
24. Rolls forward  when your  hands tied or  handcuffed in front; not less 25 times per one minute.
25.  Move your own body when your  hands and legs tied; in four directions; 5 meters in each direction.