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FAQ (2.08.2019 20:59):

In Systema Ryabko, Vasiliev and other instructors there are next method of breathing: "Very frequent short inhales and exhales. Is this breathing method effective?

FAQ (1.08.2019 15:20):

"How to learn to fall on any solid surface and maintain this skill at any age and at any time"?

Video (3.04.2019 18:19):

How pick up a pistol in the roll

Video (16.03.2019 19:51):

Feedback Nicolas Ho after lessons with Aleksandr Maksimtsov in the Tenerife

Video (13.03.2019 17:20):

Online lesson level 1. How to protect from a knife threat from the front? (demo-version)

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Systema Maksimtsov in Orleans, France, May 2017. Exercise in the water.

In memory of the First seminar in Orleans, France, May 2017 Exercise in the water

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