Online one-on-one learning with feedback until the planned result.

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List of online courses Systema Colonel Maksimtsov.
1. Online course: "Weight loss program and getting rid of a big belly". Without diets and any medicine.
2. Online course: "Effective breathing for increased survivability, getting rid of health problems."  
Look presentation herehttps://systema-rma.com/en/theory/presentation-online-course-effective-breathing-forincreased-survivability-getting-rid-health
3. Online course: "Effective gait is the key to good health, to  self-defense and to survival in general".
4. Online course: "Recovery of joints". 
(Knees, ankles, shoulders, elbows, carpal joint).
5. Online course:  "Recovery of  VERTEBRAL COLUMN". Straight Up your Back. Forget about chronic back pain (disc herniation, radiculopathy, scoliosis. Etc).
6. Online course:  "Russian dynamic yoga. Recovery symmetry of Human body." 
7. Online course:  "Recovery and improvement of the vestibular apparatus."
8.  Online course: "Playing with weapons". The high level of control by surrounding objects: from ordinary sticks, umbrellas, canes to any kind of cold steel (saber, shashka, sword, blade, ax, katana, etc.)

9.  Online course: "Self-massage Russian Systema".

Includes:
9.1.    With sticks short 10-15 cm; 
9.2.    With sticks long 50–60 cm.
9.3.  Relaxing massage;
9.4.  Abdominal massage

 
10. Online course: " Preparation of professional masseur for all types of  Russian Systema massage. 
Includes:
10.1.    With sticks short 10-15 cm; 
10.2.    With sticks long 50–60 cm.
10.3.  Relaxing massage;
10.4.  Abdominal massage
10.5. Massage with the help of feet for whole body.

11.  Online course"Recovery and improvement of eyesight." You no longer need glasses, lenses, etc.
12.  Online course:  "Recovery and improvement of hearing".

13.  Online course:  " Achieve super relaxation and dexterity (agility, skillful) ".

Includes:
13.1.  Juggling with   balls; we start with one ball and bring to 3 objects simultaneously.
13.2.  Juggling with sharp knives; we start with one knife and bring to 3 objects simultaneously.
13.3.  Kicking a soccer ball with feet;
13.4.  Kicking a soccer ball with knees;
13.5. Equilibrium on a rotating surface;
13.6. Improving mental and physical balance with special walking on a thin tube.

14.  Online course "Knife-throwing."

15.  Online Full course:  "Special acrobatics".

Includes:
15.1. Any falls on a hard surface.
15.2. Any rolls (somersaults) on a hard surface.
15.3. Any falls  with weapons (knife, pistol, mashine-gun)  on a hard surface.
15.4. Any  rolls  with weapons (knife, pistol, mashine-gun)  on a hard surface.
15.5. Any falls and rolls  on a table, bench or other limited space.
15.6. Any falls and rolls on the stairs.

Online special programs for the preparation  of instructors.

 
16. Online course"How to effectively teach any person the basic knowledge, understanding and skills of the Systema and achieve the intended results".

17. Online course  "How effectively to present yourself and your business”.

18. Online course  "Professional blogging of the  Systema". Only for those who have completed the course "How effectively to present yourself and your business”.

19. Online course: "Fluency in Russian language with mastering  Systema Colonel Maksimtsov".

20. Online course: "How to plan effectively  a happy life and achieve it with knowledge, understanding and skills of Systema Colonel Maksimtsov".

21. Online course: " Full juggling course from 1 ball (knife) to 4 balls (knives)".

22. Online course "Stress resistance" and how to earn a living and do what you like in life at the same time.

Special courses:

for Police;
for officers undercover units and secret services;
for military;
for bodyguards and guards;
(Available only after passing through 3 Basic levels).
 
 
Each program consists of theoretical (text)  and practical (video) materials. To obtain 100% of the result (set goals), it is mandatory to complete homework assignments with feedback from the instructor.
 
The investment  in  courses: 
 
1. Online course: "Weight loss program and getting rid of a big belly" -  1200 euros.
2. Online course: "Effective breathing for increased survivability, getting rid of health problems -  1200 euros".
3, Online course:  "Recovery of  VERTEBRAL COLUMN"
- 1200 euros.
4.  Online course  "Professional blogging of Systema" -  1200 euros.
5. Online course "Effective gait is the key to good health, the System of self-defense and survival in general" - 1200 euros.
6.   Online course:  " Achieve super relaxation and dexterity (agility, skillful) " - 1200 euros.
7.  Online course "Stress resistance" and how to earn a living and do what you like in life at the same time -  1500 euros.
The investment in each other  course is 700 euro.
Investment in 2 courses:  650 * 2 = 1300.
Investments in 3 courses: 600 * 3= 1800
Investment in 4 courses: 550 * 4 = 2200
Investments in 5 courses: 500 * 5 = 2500
 Investments of special courses is determined individually and upon request.