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Systema Colonel
Alexander Maksimtsov
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News (19.02.2026 18:16):
Three principles of unbalancing:
Video (2.01.2026 16:59):
How to teach yourself to relax when you're under attack.
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Systema colonel Maksimtsov. Level 1.3.
Topic (22.11.2025 22:49):
Systema colonel Maksimtsov. Level 1.2.
Topic (21.11.2025 17:21):
Training program Systema colonel Maksimtsov level 1.1.

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Video gallery

Basis principle of Systema "Three planes"
Using 3 plains. Part 2
Exercises for special acrobatics
Using 3 plains. Part 1
Seminar in May 2012
New Year Seminar 2010-2011 in Yalta
Seminar in Yalta. March 2011
Seminar in Yalta. May 2011
Seminar in Yalta. June 2011
Seminar 2012 in France

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