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Last content

FAQ (23.08.2019 21:22):

How to train for extreme situations and not to be injured?

FAQ (21.08.2019 15:13):

Hello, can you explain what Non linear training is please. Thanks.

FAQ (2.08.2019 20:59):

In Systema Ryabko, Vasiliev and other instructors there are next method of breathing: "Very frequent short inhales and exhales. Is this breathing method effective?

FAQ (1.08.2019 15:20):

"How to learn to fall on any solid surface and maintain this skill at any age and at any time"?

Video (3.04.2019 18:19):

How pick up a pistol in the roll

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Video gallery

Savoy David (Instructor Systema from Svitzerland) tell a few words about Systema Maksimtsov.	One of the participants of the seminar on the System in Yalta, Victoria, shares his impressions. Feedback from the seminar in Crimea, Yalta. October 2012.
Basis movements "Tree"	Back and side rolls on the table.
Basis principle of Systema "Three planes"	Using 3 plains. Part 2
Exercises for special acrobatics	Using 3 plains. Part 1
Seminar in May 2012	New Year Seminar 2010-2011 in Yalta

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