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Systema Colonel
Alexander Maksimtsov
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Last content

Topic (19.09.2022 14:17):
Feedback to the online student; Release from the grip of the neck in front.
Topic (3.09.2022 23:55):
Part of the correspondence with one of the online students.
Topic (2.09.2022 16:09):
Feedback to the online student about the 3rd law of survival.
Topic (1.09.2022 14:11):
An excerpt from correspondence with an online student about improving the quality of one's own life using Systema Maksimtsov
Topic (31.08.2022 14:52):
Feedback for an online student on homework on the topic: releasing from gripping hands from above.

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Video gallery

The connection between the walking and movement of attack
Feedback after seminar with Aleksandr Maksimtsov in the Tenerife
What is the best method of rest in Systema Maksimtsov?
Universal exercise "Crocodiles in the Ocean"))) 17.02.2017
Exercise Mirror with figure Eight
Miles Henderson passed the 1st level of the program Systema Alexander Maksimov within 10 days in Tenerife in Los Gigantes.
Miles Henderson passed the 1st level of the program Systema Alexander Maksimov within 10 days in Tenerife in Los Gigantes.
Feedback of Miles Henderson (Australia)
One of the basic aspects of Maksimtsov's System is the first  principle of movement. Here you can see the special exercises to r
One of the basic aspects of Maksimtsov's System is the first principle of movement. Here you can see the special exercises to r
Systema Alexander Maksimtsov. Exercise " sticking hands".
Lessons of Systema of Aleksandr Maksimtsov in Tenerife, Canary Islands, Spain
Work with principles of Systema of Aleksandr Maksimtsov
Special exercises for preparation of triple strikes with legs

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