Video gallery

Feedback after seminar with Aleksandr Maksimtsov in the Tenerife	What is the best method of rest in Systema Maksimtsov?
Universal exercise "Crocodiles in the Ocean"))) 17.02.2017	Exercise Mirror with figure Eight
Miles Henderson passed the 1st level of the program Systema Alexander Maksimov within 10 days in Tenerife in Los Gigantes. Feedback of Miles Henderson (Australia)	One of the basic aspects of Maksimtsov's System is the first principle of movement. Here you can see the special exercises to r Systema Alexander Maksimtsov. Exercise " sticking hands".
Lessons of Systema of Aleksandr Maksimtsov in Tenerife, Canary Islands, Spain	Work with principles of Systema of Aleksandr Maksimtsov
Special exercises for preparation of triple strikes with legs	The most effective biomechanical movements.