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Topic (16.01.2021 17:13):

Presentation of the online course “Effective breathing for increased survivability, getting rid of health problems and perfecting the Art of Movement.”

Article (16.11.2020 20:18):

Variants of special acrobatics and its application

Video (22.08.2020 19:35):

How to put and take weights out from the car.

Video (6.08.2020 18:46):

How go up the stairs?

Video (27.07.2020 22:15):

How to go down the stairs safely?

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Video gallery

Defense from side strikes with hands to the head.	Bend the enemy's hands behind his back, search, security escorts.
Release from the grabs of the neck from the behind.	The defence against strikes with stick
Release from the grabs of legs from the front.	Systema Maksimtsov. Seminar in London, UK. November 2012.
Stage systema & survie avec A.N.MAKSIMTSOV, l'EVN & le SWAT	Protection against attacks with a knife. Show Aleksandr Maksimtsov.
The international organization S.W.A.T Systema / Survival training courses for army, police corps and civilians presents SYSTEMA Maksimtsov in France.	Highling training. Avoiding a direct blow at hand.

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