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Systema Colonel
Alexander Maksimtsov
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Last content
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(2.09.2023 23:59):
Figure 8. Simultaneous work of 2 arms and legs.
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(22.06.2023 17:14):
Balance part 2.
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(22.06.2023 17:12):
How to train balance.
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(27.05.2023 19:24):
I have another question for you about the eyesight and the principles of movement. I have been thinking about it and I would like to know your opinion: psychologically speaking, what is the centre of gravity for eyesight?
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(30.03.2023 15:46):
Abbas Chitsazian and Thor Mucke on passing the exam for the 2nd level of the Systema Colonel Maksimtsov
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What a person does in his life the best? Which movements man does the best? That's right! What he does everyday.
Colonel Alexander Maksimtsov teaches how to use everyday movements in extreme situations
Seminar in London. September 2014 Part 2
Seminar in London. Septembre 2014. P.1
SYSTEMA RMA Aleksandr Maksimtsov
Systema. Maksimtsov.
Defense from side strikes with hands to the head.
Bend the enemy's hands behind his back, search, security escorts.
Release from the grabs of the neck from the behind.
The defence against strikes with stick
Release from the grabs of legs from the front.
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