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Topic (20.02.2020 14:35):

Individual online programs Systema colonel Maksimtsov

FAQ (4.02.2020 22:43):

What is Systema Colonel Maksimtsov?

Video (4.02.2020 19:23):

Miguel Enrique's comment about online training on Systema Colonel Maksimtsov

Video (28.01.2020 19:06):

Demo version of the lesson "Roll forward with pistol inside with next roll side (bicycle)."

FAQ (24.01.2020 22:17):

Is it possible to do a universal exercise on the bar on a yoga ball? And, how often should we do this exercises?

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