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Alexander Maksimtsov
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Last content

Topic (16.01.2021 17:13):
Presentation of the online course “Effective breathing for increased survivability, getting rid of health problems and    perfecting the Art of Movement.”
Article (16.11.2020 20:18):
Variants of special acrobatics and its application
Video (22.08.2020 19:35):
How to put and take weights out from the car.
Video (6.08.2020 18:46):
How go up the stairs?
Video (27.07.2020 22:15):
How to go down the stairs safely?

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Self-defense courses, the methods of self-defense, self-defense lessons for women in Tenerife
Self-defense courses, the methods of self-defense, self-defense lessons for women in Tenerife
Women's self-defense
Systema Maksimtsov. Seminar in the Tenerife. Feedback David Poirault
Work against an attack with a weapon.
How to be prepered for any extreme situation.
Using of the center of gravity in our body.
Special acrobatics. Rolls.
Exercise with eyes closed in a closed space
Fragments of work with several opponents
The connection between the walking and movement of attack
Feedback after seminar with Aleksandr Maksimtsov in the Tenerife

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