Video gallery

Very often I am asked how to learn to do rolls down stairs. This video gives a brief info about the stages of training. Roll down stairs. Method of preperation.	Sooner or later each person asks himself the very important question: "Where should one invest his precious resources (his time Fragment of the Seminar of Systema Maksimtsov in Nîmes, France, 2015.
Self-defense courses, the methods of self-defense, self-defense lessons for women in Tenerife Women's self-defense	Systema Maksimtsov. Seminar in the Tenerife. Feedback David Poirault
Work against an attack with a weapon.	How to be prepered for any extreme situation.
Using of the center of gravity in our body.	Special acrobatics. Rolls.
Exercise with eyes closed in a closed space	Fragments of work with several opponents