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Last content

FAQ (23.08.2019 21:22):

How to train for extreme situations and not to be injured?

FAQ (21.08.2019 15:13):

Hello, can you explain what Non linear training is please. Thanks.

FAQ (2.08.2019 20:59):

In Systema Ryabko, Vasiliev and other instructors there are next method of breathing: "Very frequent short inhales and exhales. Is this breathing method effective?

FAQ (1.08.2019 15:20):

"How to learn to fall on any solid surface and maintain this skill at any age and at any time"?

Video (3.04.2019 18:19):

How pick up a pistol in the roll

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If you want to feel really fighting - you should do really movements.	Really attack it's attack with the shortest way.
Escape from the line of attack.	From what starts movement in our body?
The figure "Eight" is a symbol of "infinity. The infinity movement is the fundament of Systema Alexander Maksimtsov. We nee Why is this motion called "eight"?	Who is our friend and who is our enemy? Work near the wall.
The beginning of attack.	Three laws of survive
Grabs.	Lesson on the beach. Walking on the broken glass.

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