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Work with principles of Systema of Aleksandr Maksimtsov	Special exercises for preparation of triple strikes with legs
The most effective biomechanical movements.	Feedback on the Seminar of Systema Maksimtsov in Luxembourg by Barry Mc Niff.
If you want to feel really fighting - you should do really movements.	Really attack it's attack with the shortest way.
Escape from the line of attack.	From what starts movement in our body?
The figure "Eight" is a symbol of "infinity. The infinity movement is the fundament of Systema Alexander Maksimtsov. We nee Why is this motion called "eight"?	Who is our friend and who is our enemy? Work near the wall.

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