Video gallery

What is the best method of rest in Systema Maksimtsov?	Universal exercise "Crocodiles in the Ocean"))) 17.02.2017
Exercise Mirror with figure Eight	Miles Henderson passed the 1st level of the program Systema Alexander Maksimov within 10 days in Tenerife in Los Gigantes. Feedback of Miles Henderson (Australia)
One of the basic aspects of Maksimtsov's System is the first principle of movement. Here you can see the special exercises to r Systema Alexander Maksimtsov. Exercise " sticking hands".	Lessons of Systema of Aleksandr Maksimtsov in Tenerife, Canary Islands, Spain
Work with principles of Systema of Aleksandr Maksimtsov	Special exercises for preparation of triple strikes with legs
The most effective biomechanical movements.	Feedback on the Seminar of Systema Maksimtsov in Luxembourg by Barry Mc Niff.

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