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How to be prepered for any extreme situation.	Using of the center of gravity in our body.
Special acrobatics. Rolls.	Exercise with eyes closed in a closed space
Fragments of work with several opponents	The connection between the walking and movement of attack
Feedback after seminar with Aleksandr Maksimtsov in the Tenerife	What is the best method of rest in Systema Maksimtsov?
Universal exercise "Crocodiles in the Ocean"))) 17.02.2017	Exercise Mirror with figure Eight