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Systema Colonel
Alexander Maksimtsov
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Last content

Topic (19.09.2022 14:17):
Feedback to the online student; Release from the grip of the neck in front.
Topic (3.09.2022 23:55):
Part of the correspondence with one of the online students.
Topic (2.09.2022 16:09):
Feedback to the online student about the 3rd law of survival.
Topic (1.09.2022 14:11):
An excerpt from correspondence with an online student about improving the quality of one's own life using Systema Maksimtsov
Topic (31.08.2022 14:52):
Feedback for an online student on homework on the topic: releasing from gripping hands from above.

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Video gallery

How to train the triple strikes with arms without a partner
Demo version online education. Weight reduction and abdominal cleansing.
How pick up a pistol in the roll
Feedback Nicolas Ho after lessons with Aleksandr Maksimtsov in the Tenerife
Online lesson level 1. How to protect from a knife threat from the front? (demo-version)
Why you have to be relaxed?
How to develop agility?
Online education Systema Maksimtsov. Feedback of Elie Fayad.
Solid connection. Systema Colonel Maksimtsov
Do you think you can walk?

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