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Systema Colonel
Alexander Maksimtsov
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Last content
Topic
(16.01.2021 17:13):
Presentation of the online course “Effective breathing for increased survivability, getting rid of health problems and perfecting the Art of Movement.”
Article
(16.11.2020 20:18):
Variants of special acrobatics and its application
Video
(22.08.2020 19:35):
How to put and take weights out from the car.
Video
(6.08.2020 18:46):
How go up the stairs?
Video
(27.07.2020 22:15):
How to go down the stairs safely?
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Information
Video gallery
How pick up a pistol in the roll
Feedback Nicolas Ho after lessons with Aleksandr Maksimtsov in the Tenerife
Online lesson level 1. How to protect from a knife threat from the front? (demo-version)
Why you have to be relaxed?
How to develop agility?
Online education Systema Maksimtsov. Feedback of Elie Fayad.
Solid connection. Systema Colonel Maksimtsov
Do you think you can walk?
Online lesson level 3. "Removal of the guard" (demo - version)
Online lesson level 2. Escape from knife threat from behind (demo-version)
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