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In memory of the First seminar in Orleans, France, May 2017 Exercise in the water Systema Maksimtsov in Orleans, France, May 2017. Exercise in the water.	Very often I am asked how to learn to do rolls down stairs. This video gives a brief info about the stages of training. Roll down stairs. Method of preperation.
Sooner or later each person asks himself the very important question: "Where should one invest his precious resources (his time Fragment of the Seminar of Systema Maksimtsov in Nîmes, France, 2015.	Self-defense courses, the methods of self-defense, self-defense lessons for women in Tenerife Women's self-defense
Systema Maksimtsov. Seminar in the Tenerife. Feedback David Poirault	Work against an attack with a weapon.
How to be prepered for any extreme situation.	Using of the center of gravity in our body.
Special acrobatics. Rolls.	Exercise with eyes closed in a closed space

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