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Systema Colonel
Alexander Maksimtsov
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Last content
Topic
(19.09.2022 14:17):
Feedback to the online student; Release from the grip of the neck in front.
Topic
(3.09.2022 23:55):
Part of the correspondence with one of the online students.
Topic
(2.09.2022 16:09):
Feedback to the online student about the 3rd law of survival.
Topic
(1.09.2022 14:11):
An excerpt from correspondence with an online student about improving the quality of one's own life using Systema Maksimtsov
Topic
(31.08.2022 14:52):
Feedback for an online student on homework on the topic: releasing from gripping hands from above.
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Video gallery
Roll back (demo - version of online lesson level 1)
Roll forward (arm inside) (demo - version of online lesson)
What should you do when you falling down the stairs.
Roll forward (arm inside) (demo - version of online lesson)
Roll back (demo - version of online lesson level 1)
Side fall. (Demo-version of online lesson level 1)
How to learn to juggle. Why do you need to be able to juggle.
Miguel Enrique's comment about online training on Systema Colonel Maksimtsov
Demo version of the lesson "Roll forward with pistol inside with next roll side (bicycle)."
Online lesson level 3. Figure Eight with arms and legs simultaneously (demo-version)
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